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Self-reflection meets dopamine hits

2 printables available
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8 pages
✏️ Worksheets

Brain Dump to Action Plan Worksheet

Your brain has 847 tabs open. Let's close some.

  • Brain dump template
  • Category sorting guide
  • Priority matrix
$2.97 View Details
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6 pages
✏️ Worksheets

The Dopamine Menu

Plan your dopamine hits BEFORE your brain finds them on TikTok.

  • 5-min quick hits
  • 30-min activities
  • Treat-yourself section
$2.47 View Details

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